September Newsletter: the Pulse of the Practice

Written By Sarah Durney Hatcher

In the September newsletter, I share about how practicing when most vulnerable or when one is the least prepared. When would this be a healthy choice to head back to practice and when it is a good time to take a break?

Often we wait to begin a yoga practice because we think we aren’t good enough or we aren’t ready. It is the pulse of the practice, the healthy memory of what yoga means to us - that usually draws us back in. Need some more mojo? Find it in the newsletter below:

Join me for the next Sanskrit Online 6-week course: 12 October - 16 November, Tuesdays from 9-10 am.

Book the event here

Sarah Durney Hatcher

I am an Ashtanga yoga practitioner and teacher currently living in Dublin, Ireland. I teach Ashtanga yoga in the Mysore style at Little Bird Coffeehouse in Dublin, Ireland and also online. I also teach workshops and retreats abroad.

My sons Dashiel Peter and Calvin keep me on my toes as well as my daily yoga practice and chanting practice. I enjoy climbing, walking in the hills, skiing and baking cakes for my family.

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