Ashtanga and Mysore Style of Yoga with Sarah Durney Hatcher. Sarah teaches online and in-person in Dublin. Sarah also teaches workshops and retreats throughout Europe, the U.K and Ireland.
ॐ
yama niyama āsana prāṇāyāma
pratyāhāra dhāraṇā dhyāna samādhayaḥ
Thank you to all who donated to my Open Water Swim! We raised €2,500 to the Irish Cancer Society!
Retreats ahead in 2025:
Purple Valley Tenerife, 31 January - 7 February
Book HERE
Online Workshops/Classes:
Weekly: Sunday Led/Mysore Class 7 am
When in Achill Island, Co Mayo…we Trikonasana at Keem Beach!
August, 2024
This class is a forty minute pranayama (breathing) class followed by guided instruction of the primary series of ashtanga yoga. All levels are welcome.
This is a digital download that you can purchase and have to view at your own time. This workshop was recorded live on Saturday, 10 July.
Join Sarah for an hour and a half ashtanga yoga class where we explore the ashtanga yoga jump back and jump through. This is for all levels of practitioners - those who are just starting the practice as well as seasoned yogis.
We will look at uddiyana bandha, how the breath carries us into the vinyasa and explore at length the set up position for making this lively and exciting vinyasa successful.
After purchasing this jump back workshop, you will receive the recording of this class where you can download it and participate at your own time.
