Ashtanga and Mysore Style of Ashtanga Yoga with Sarah Durney Hatcher. Sarah teaches online and in-person ashtanga yoga classes held at Little Bird Yoga and Coffee in Dublin. Sarah also teaches workshops and retreats throughout Europe and here in Ireland.
ॐ yama niyama āsana prāṇāyāma pratyāhāra dhāraṇā dhyāna samādhayaḥ
Book David Garrigues in Dublin 31 May-2 June
Welcome to Sarah Hatcher Yoga! I am a yoga teacher based in Dublin, teaching ashtanga vinyasa yoga, hatha yoga
chanting and pranayama classes online and in person.
Learn more about me here
Ashtanga Yoga and Chanting Classes:
In-studio in DUBLIN:
7-9 am Thursday; Sunday 7:30-9:45 am at the LITTLE BIRD STUDIO
Monday Chanting and Pranayama 4 pm Online Only
Both Thursday and Sunday classes are also online, please email me for details on how to join.
Retreats ahead in 2024:
Dublin Summer Week Intensive: 14-19 July, 2024 Online and IN studio at Little Bird
YogApulia - Saturday 17th - Friday 23rd August 2024
Monte Velho Portugal, October 2024
Recorded Online Workshops/Classes:
Bhagavad Gita 6-week Online and Recorded Course
9:30-10:30 am Wednesdays
Course consists of reviewing the philosophy, theory, history and Sanskrit pronunciation and rhythm of chanting the text.
Audio files, a pdf for each week and a 1:1 at the end of the course to review and digest the text.
Cost is €75
Book the Course HERE
Hiking in Glendalough, Ireland. March 2024
Join Sarah for this short 40-minute workshop on Bhujapidasana, the first arm balance of the primary series. Download the course and donate with the link attached.
This is a digital download that you can purchase and have to view at your own time. This workshop was recorded live on Saturday, 10 July.
Join Sarah for an hour and a half ashtanga yoga class where we explore the ashtanga yoga jump back and jump through. This is for all levels of practitioners - those who are just starting the practice as well as seasoned yogis.
We will look at uddiyana bandha, how the breath carries us into the vinyasa and explore at length the set up position for making this lively and exciting vinyasa successful.
After purchasing this jump back workshop, you will receive the recording of this class where you can download it and participate at your own time.
