Ashtanga Yoga with Sarah Hatcher at Blantyre Church, 25-26 May 2019
Join Sarah for a weekend to sharpen and awaken your ashtanga yoga practice. During the three classes we will renew our concentrated practices towards freedom and peace.
25 May - Saturday 8-11am: Pranayama, Chanting and Mysore style of Practice
25 May - Saturday 12:30-3 pm: Adjustments and Teaching Techniques
Sunday 7:15-10:15 am: Pranayama, Chanting and Mysore style of Practice
Morning classes are open to all levels of practitioners - some knowledge of the standing sequence is recommended. Saturday afternoon is for teachers and those interested in sharing their practice safely with others. Each class is £35 or all three for £90.